The Complete GLP-1 Nutrition System — With Personal Guidance
Get everything from the self-paced course PLUS weekly 1:1 calls with Liza Jackson to personalize your plan, troubleshoot challenges, and optimize your results on GLP-1 medications.
Complete access to the text-based GLP-1 Nutrition Blueprint course — the same content as the $97 self-paced option.
✓ Weekly 1:1 Calls with Liza Jackson
30-minute calls every week to review your progress, adjust your plan, and troubleshoot specific challenges with your GLP-1 journey.
✓ Personalized Meal Strategies
Get custom recommendations based on YOUR symptoms, food preferences, schedule, and side effects — not generic advice.
✓ Ongoing Email Support
Ask questions between calls and get guidance when you need it — not just once a week.
Why Choose Guided?
GLP-1 medications work differently for everyone. Weekly calls mean you get a nutrition plan that evolves with YOU — adjusting as your appetite changes, side effects shift, and your body adapts. No guesswork. No plateaus. Just consistent, personalized support.
Course Modules (Same as Self-Paced)
Module 1
How GLP-1 Medications Work (And Why Nutrition Matters More Than Ever)
Module 2
The Protein Priority System
Module 3
Meal Timing & Portion Strategies
Module 4
Managing Side Effects Through Food
Module 5
Micronutrient Strategy
Module 6
Muscle Preservation & Metabolic Health (Beyond Protein)
Module 7
Blood Sugar Optimization
Module 8
Transitioning Off GLP-1s Without Regaining Weight
Self-Paced ($97)
✓ All 8 course modules
✓ Lifetime access
✓ Text-based format
— No calls
— No personalization
Guided ($497)
✓ All 8 course modules
✓ Lifetime access
✓ Text-based format
✓ Weekly 1:1 calls
✓ Personalized plan
✓ Email support
Ready to Get Started with Guided Support?
Enter your details below. After payment is confirmed, you'll receive course access and a scheduling link for your weekly calls.
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Please check your inbox (and spam folder). If you haven't received it after 15 minutes, email us at therootmapmethod@gmail.com.
— Liza Jackson, MS, Licensed Nutritionist
20+ years bridging nutrition & functional health