Hormones. Metabolism. Gut. Skin. Energy. We don't chase symptoms — we map the why.
For over two decades I've worked at the intersection of skin, metabolism, and hormonal physiology. What I've learned? Most women are managing symptoms instead of solving the root.
Hot flashes. Bloating. Weight gain. Brain fog. Inflammation. Reactive skin. They're signals — not random failures.
My approach uses functional medicine frameworks — timeline, matrix, metabolic mapping — to identify underlying drivers like blood sugar instability, gut dysfunction, stress load, detox burden, and hormonal shifts. My training includes a fellowship with Dr. James Greenblatt in functional psychiatry, brain health certification through Dr. Amen's program, and certification in integrative health counseling from the Institute for Integrative Nutrition. With over 20 years as a licensed esthetician and spa director, I bring deep expertise in how internal physiology shows up externally — particularly in skin, inflammation, and visible aging.
This is not a meal plan. It's strategy.
Who it's for: Women who feel off and need professional pattern recognition
This is the signature offer — comprehensive systems mapping that integrates skin, gut, and hormone analysis into one session.
Six weeks of structured root-cause correction using the RootMap™ Method — designed to stabilize blood sugar, calm the nervous system, repair metabolic function, and create measurable change. For women ready to resolve root imbalances, not manage symptoms.
Expert guides to get you started—no commitment, no cost. Instant access to practical wisdom.
Gut · Hormones · Skin — Decoded
Stop chasing symptoms. Learn how your body connects the dots between gut health, hormones, and skin — even when your labs look "fine."
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What Your Skin Is Really Telling You
Discover why your breakouts keep coming back — and what your skin is really trying to tell you about your gut, hormones, and inflammation.
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Free Guide for Ozempic, Wegovy & Mounjaro Users
Everything you need to know about eating on GLP-1 medications — without the guesswork. Email capture for instant download.
Root-cause wisdom you can access anytime. From foundational ebooks to comprehensive courses with coaching.
Your Guide to Gut Health and Your Glow
Downloadable PDF with actionable gut health strategies to support digestion, skin health, and energy.
RootMap's Complete Functional Medicine Framework
The complete framework behind everything Liza teaches. 7 in-depth chapters walking you through Recognize, Orient, Optimize, Track, and Sustain—from symptoms to root causes to lasting change.
The Gut-Brain Connection Every Woman Should Know
7-module self-paced course on the gut-brain axis, blood sugar-brain connection, and brain-nourishing foods. Science explained in plain language with actionable strategies.
Self-Paced Course
Complete nutrition framework for thriving on Ozempic, Wegovy, or Mounjaro. 6 self-paced modules with immediate access.
12-Week Self-Paced Program
Work through the program at your own pace with written lessons, worksheets, and implementation guides.
Guided Course with Weekly 1:1 Calls
Same course content PLUS weekly one-on-one coaching sessions with Liza for personalized guidance on your GLP-1 journey.
12-Week Guided Program with Weekly Calls
Same program content PLUS weekly one-on-one coaching sessions with Liza for personalized guidance and troubleshooting.
Stop spending another year managing symptoms. Get the root-cause map your doctor never drew.
Book Your RootMap™ SessionWhether you're curious about working together or just want to say hello — I'd love to hear from you.
therootmapmethod@gmail.com