New: RootMap Snapshot

Your personalized health roadmap, in one report

The RootMap Snapshot is a 1-page functional nutrition clinical report built from your symptoms, history, and biology — delivered as a PDF within 60 minutes of payment. No generic advice. No template. Just Liza's clinical lens, applied to your unique picture.

Complete My Intake — $47 How it works
$47 one-time  ·  Delivered within 60 minutes
20+ years clinical experience
Delivered within 60 minutes
Functional medicine framework
No subscription — pay once
RootMap Framework
R·O·O·T·S
RootMap's clinical lens

Root Drivers · Obstacles · Opportunities · Timeline · Strategy

What it is

A clinical snapshot of your unique biology

Most women have been told "everything looks fine" by their doctor while still feeling terrible. The RootMap Snapshot exists to bridge that gap — giving you a clear, personalized picture of what's actually driving your symptoms, based on functional nutrition principles.

Answer a 20-question intake form, pay $47, and within 60 minutes you'll receive a personalized PDF clinical report built using the R.O.O.T.S. framework — Liza's clinical synthesis of your symptom pattern, root causes, and recommended actions.

20 targeted questions Focused on symptoms, gut health, hormones, and lifestyle — not another generic intake form.
Clinical expertise, powered by the ROOTS framework Synthesized through Liza's 20-year functional nutrition lens via the ROOTS framework.
Beautiful PDF, yours to keep Downloadable report you can share with your doctor, refer back to, or use as a conversation starter.
The framework

Every report follows the R.O.O.T.S. framework

Liza's clinical synthesis — translated into 6 distinct sections, personalized to your intake responses.

R
Root Drivers
Your top 2–3 underlying physiological patterns — blood sugar dysregulation, gut dysfunction, HPA axis stress, estrogen dominance, thyroid issues, neuroinflammation. Identified and explained in plain language.
O
Obstacles
The specific lifestyle, dietary, and environmental factors blocking your healing right now. Honest and grounded — not motivational fluff.
O
Opportunities
Your 3 highest-leverage intervention points — where a small change creates an outsized downstream effect on your symptoms.
T
Timeline
When did this start, and what does the progression tell us clinically? Connecting onset to patterns gives context that changes how you approach healing.
S
Strategy
Your personalized 30-day action plan with 5 specific, ranked priorities — functional nutrition specifics, not generic advice. Ready to act on.
✍
A Note from Liza
2–3 sentences written personally to you — warm, specific, grounded in what you shared. Ends with an invitation to book a 1:1 session with Liza.
Who it's for

This is built for women who are ready to understand why

If you've been told everything is normal but you know something is off — this report connects the dots.

Perimenopause & menopause

Experiencing hot flashes, brain fog, weight shifts, mood changes, sleep disruption — and wondering what's really going on beneath the surface.

Gut & digestive issues

Bloating, irregular bowel patterns, food sensitivities, history of antibiotics — and how it connects to everything else you're experiencing.

Hormone imbalance symptoms

Irregular cycles, low libido, hair changes, skin breakouts — wanting to understand the functional picture, not just get birth control prescribed.

Frustrated with generic advice

You've done the blood tests, seen the doctors, tried the diets — and you're looking for a smarter, more personalized lens on what's actually going on.

The process

From intake to your personalized report in 3 steps

1

Complete the intake form

Answer 20 focused questions about your symptoms, health history, gut function, hormone patterns, diet, stress, and goals. Takes about 8 minutes.

2

Pay $47 via secure checkout

Stripe-powered payment page. You'll enter your name and email — that's all we need. No account required.

3

Receive your report in ~60 min

Your personalized PDF lands in your inbox — Root Drivers, obstacles, opportunities, timeline, strategy, and a note from Liza.

4

Option to go deeper

At the end of your report, you'll have the option to book a 1:1 session with Liza ($297) for a live deep-dive into your patterns.

Ready to understand what's really going on?

Answer your intake form, pay $47, and receive your personalized RootMap Snapshot within 60 minutes. No waiting weeks. No template. Just your clinical roadmap.

$47
one-time · no subscription
Get My RootMap Snapshot

Functional nutrition guidance for educational purposes. Not medical advice. Results vary.

Common questions

FAQ

The Snapshot is a 1-page functional nutrition report built from a 20-question intake — great for a quick, personalized read. A 1:1 session ($297) is a 90-minute live Zoom call with Liza where you dig into your patterns together in real time. Think of the Snapshot as a fast, affordable preview — and the 1:1 session as the full deep-dive.
No. Every report is built from your specific intake responses using the R.O.O.T.S. framework. While the 6-section structure is consistent, the content within each section is entirely personalized to what you shared. Liza's clinical voice and framework shape the report — your responses, her framework.
The intake form takes about 8 minutes. After payment, your personalized report is delivered to your inbox within 60 minutes — typically much faster.
The Snapshot is designed to be fully passive — your personalized report is delivered automatically after payment. For the deeper 1:1 session experience, Liza works with you live. Either way, your intake responses go through Liza's clinical framework.
No. The RootMap Snapshot is personalized functional nutrition guidance for educational purposes only. It does not constitute medical advice. Please consult your healthcare provider before making significant dietary or lifestyle changes.
Because this is an automated digital product delivered immediately after payment, we generally do not offer refunds once your report has been delivered. If you have concerns, please reach out to therootmapmethod@gmail.com.